Sports massage is the use of massage for the treatment and prevention of sports injuries.
It can be used as part of a training programme to help prevent injury as part of a rehabiliation programme to treat injury as part of a warm up for an event or wind down.
Sports massage like other forms of massage helps improves suppleness and flexibility of muscles & joints. It improves lymph and blood circulation and assists body systems in functioning at their optimum level.
|Monday - Friday||09:30 - 19:30|
|Tuesday, Thursday, Friday||14:00 - 19:00|
|Please feel free to contact me if you would like to ask me anything before a treatment or leave a voice message, text, or email and I will get back to you as soon as possible.|
Please like us on www.facebook/holisticmagic follow us on twitter #healingwithhands @holisticmagic